Healthy Gourmet Kitchen offers healthier alternatives to favorite foods using organic, non-GMO, free range and local ingredients whenever possible. Healthy Gourmet Kitchen products are made by hand in upstate New York using the finest quality ingredients.
Most Healthy Gourmet Kitchen spice blends have no added sugar, low sodium or no added salt. None have any added MSG.
You can see and taste the difference!
We are proud to feature their following products:
Bolognese sauce seasoning mix
So simple, so delicious! Bolognese sauce seasoning mix based on Marcella Hazan's famous recipe. Truly one-pot meal - even your pasta is cooked in the slow cooker or instant pot.mAll premium spice blend with none of the added junk. Clean eating at it's best.
Our bolognese meal starter is gluten-free, vegan and paleo. It contains carrots which some say can be consumed in very small quantities on a keto diet. No added salt or sugar. Never any added msg or preservatives.
Our Channa Masala uses Channa Dal which is one of the lowest glycemic index foods with an index of 8. It's packed with protein, vitamins, minerals and fiber and may offer several health benefits such as improving digestion and lowering the risk of heart disease and diabetes. According to multiple medical websites, it's considered a safe carb for diabetics. Delicious soup with a touch of heat. Makes 6 - 8 cups of soup.
It's vegan as is, gluten-free, no added sugar, free from major allergens.
Coconut Curry Chickpea Soup
One of our top selling soups. Very mild curry it's thick, hearty, delicious and nutritious. 100% plant-based. This soup takes a little over two hours of cooking time, however, prep is very simple. It can be made on the stovetop, in a slow cooker or in an instant pot.
Cuban Black Bean Soup
This black bean soup has a depth of flavor that rivals homemade only easier. Add a ham hock to make it even more rich and flavorful or enjoy it as a hearty and delicious vegan soup. Makes 10 cups of mild soup. The pepper on the top is a Nora chili mildest of all the peppers and is often used to make smoked sweet paprika.
Vegan and made with gluten-free ingredients. No added salt, sugar, MSG or preservatives. Primarily organic ingredients. The beans are certified organic & verified gluten free.
Moroccan Red Lentil Soup Mix
Moroccan Red Lentil soup is ready in 35 minutes. Delicious warming soup featuring roasted red bell peppers, sun-dried tomatoes, shallots, carrots, and red lentils. Makes ten one-cup servings, leftovers freeze beautifully.
Organic verified gluten-free red lentils, warm spice blend (this soup has mild heat), red bell peppers, tomatoes, and carrots. Vegan, vegetarian and naturally gluten-free. No added salt, sugar, MSG or preservatives.
About Health Gourmet Kitchen:
Mary’s love of cooking started at a young age; she made her first apple pie for her family with apples picked from the tree in her yard when she was nine years old. Turning raw apples into a pie was magical and the pleasure her family expressed left a lasting impression. Cooking and eating meals together was a daily event growing up. Meals were often shared with friends and sometimes strangers who became friends over a meal. Healthy Gourmet Kitchen was started when Mary couldn't find pantry staples without added sugars, preservatives, salt or other unnecessary ingredients. Mary set out to create healthy soup starters & seasoning mixes for people who are too busy to cook or maybe not yet confident in the kitchen. She drew on her memories of great meals with the guiding principle of healthy can be delicious.
Made In the USA!